Ranveer Singh Bhavnani (born 6 July 1985) in Mumbai, India. He is an Indian actor working in Hindi films. In order to get the body he wanted, Ranveer dedicated to an exhausting 12-week programme .For that he has to do workout two times in a day, for an hour and half each. His trainer Lloyd Stevens (a friend of Hrithik’s trainer Kris Gethin) would schedule his training periods such that it included 45 minutes of weight training and 30 minutes of cardio. Ranveer accentuated that the secret to a successful diet rule is to eat each three hours, continuously eat right on the time and not miss even one meal.
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