Ranbir Kapoor (born 28 September 1982) in Mumbai, India. He is an Indian film actor. The Bollywood star is also famous for his shaped body. Ranbir has a personal trainer, he travels with the Ranbir Kapoor to ensure that he eat suitable food and does not miss single day workout. Ranbir performs workout five days a week. He focuses on biceps-triceps, shoulders-legs and chest-back on different days in the week. Ranbir practices cardio exercise and circuit training. His workout usually last for twenty five to sixty minutes in a day. Apart from regular exercises, the actor loves playing football, which actually thrills him and reactivates him.
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