Ajay Devgan (born on 2 April 1969) in New Delhi, India. He is an Indian film director, actor and producer who have established himself as one of the leading actors of Hindi cinema. He is known for his fitness and well-built body. To perfectly built body, he performs intense work out of one hour and 15 minutes of exercise that consist cardio too. He performs weight training for an hour and does not take rest during workout. He focuses more on abs, chest and arms for lean body. Ajay is very fond of fitness and takes regular diet of protein and carbs.
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